KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar

per 100 gram

Water2.8g
Energy382.0kcal
Energy1598.0kJ
Protein6.4g
Total lipid (fat)9.4g
Carbohydrate, by difference73.7g
Fiber, total dietary9.2g
Sugars, total4.3g
Calcium, Ca81.0mg
Iron, Fe1.8mg
Magnesium, Mg52.0mg
Phosphorus, P120.0mg
Potassium, K569.0mg
Sodium, Na750.0mg
Zinc, Zn0.4mg
Thiamin0.57mg
Riboflavin0.08mg
Niacin4.1mg
Vitamin B-60.36mg
Folate, total36.0??g
Vitamin B-120.0??g
Vitamin A, RAE129.0??g
Vitamin A, IU431.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated2.4g
Fatty acids, total monounsaturated1.8g
Fatty acids, total polyunsaturated4.1g
Fatty acids, total trans0.1g
Cholesterol3.0mg